8 Different Ways How Escape Rooms Can Improve Our Health

It’s no secret that many people love playing games. However, it’s always better to play with many people because, after all, the more, the merrier. Fun is best experienced with other people, and many games can grant this satisfaction. One perfect example of this is escape rooms.

Escape rooms are games that put the players in a room with a theme and many puzzles. There will be a story or a goal for the players to achieve, and they must find a way to accomplish this feat. Besides sharing the joy of partaking in an escape room, it can also benefit our health for various reasons. These include:

#1 – You Learn Something New

While the activities in escape rooms are pretty simple, you will have to think outside the box to be able to solve the puzzles. You’ll have to think about things you would never have thought about, exposing you to different ways of thinking. This is an essential tool to possess, and it can be acquired even if you’re not a genius.

#2 – Your Senses Are Exercised

Escape rooms often require using your senses to find clues, and this is a great way to exercise your senses. You’ll have to use your sight, hearing, and touch to determine what clues are essential and what clues aren’t. In this way, you’ll become more aware of your environment, and you can use this awareness in other parts of your life.

#3 – Motor Skills Are Developed

Escape rooms don’t just require your brain to be working; you’ll also have to use your body to be able to complete the puzzles. You’ll have to use your hands or move around, and this can help you keep your body in shape and develop physical skills.

Additionally, many escape rooms are built to simulate real-life situations. Therefore, you’ll learn how to reason, think, and act in real situations, which is good for your brain. These are the best types of problems to put yourself in because you’ll be able to deal with the physical and mental stress you’ll encounter.

#4 – Improves Communication and Social Skills

Since many people usually solve puzzles and escape rooms together, you’ll be able to work with other people. You’ll have to have a way of communication and cooperation, which is excellent for building healthy relationships with other people.

This is also a great way to develop those social skills to be a better individual. This will help you practice your body language, and you’ll learn how to approach strangers and create relationships.

#5 – You Learn the Value of Teamwork

Working together is essential in solving puzzles and escaping, which makes teamwork all the more essential. You’ll practice communication, learn how to work with others, and be a team. This can be transferred to other areas, and it’ll help you become a better person.

#6 – Boosts Memory Capacity

Solving puzzles and escaping is difficult, which will put your memory to the test. You’ll be required to memorize clues, information, or directions, and your memory will be simulated and optimized. Your memory capacity will improve, and this has a lot of benefits.

#7 – Exercises the Cognitive Functions

Escape rooms will have you use your brain, so you’ll exercise your cognitive functions. This will help you become more focused, you’ll be able to retain information, and you’ll be more aware. You’ll be able to complete your tasks and activities, and you’ll be able to handle the different situations in daily life.

#8 – Increases Levels of Happiness

Above all else, escape rooms are a fun activity to partake in, and they can help you increase your levels of happiness. You’ll have fun working with others and completing puzzles. You’ll be happy with yourself because you were part of a great activity.


Escape rooms are great for when you want to have a good time with friends and not worry about anything. You’ll be able to socialize with other people, and you’ll be able to exercise your senses, and you’ll be able to improve your health. Even though escape rooms are just games, they’ll provide you with more.

If you’re looking for escape rooms in Sarasota, Premier Escape Adventures can help you! We provide fun and comprehensive escape room entertainment for different functions, such as for family, friends, or corporate events, all for affordable prices. Simply go to our website to book a session!

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