Top 4 Tips and Tricks to Keep Calm Inside an Escape Room

Escape game rooms are becoming increasingly popular. They provide a fun and unique challenge that people of all ages can enjoy. However, the thrill of the escape room can also lead to excitement and anxiety.

Here are four top tips to keep you on your feet while enjoying this exciting activity:

1: Prepare Your Mind

Being thrown into an escape room can be a daunting experience. With time ticking away and puzzles to solve, it’s easy to let the pressure get to you.

First, take deep breathing. This will help to slow down your heart rate and clear your head.

Next, try to stay positive and think through each challenge logically. If you approach the game calmly and positively, you’ll be more likely to find the solutions you need.

Finally, remember that escape rooms are meant to be fun! If you feel overwhelmed, take a break and come back with fresh eyes.

2: Be Self Aware

An escape game room is a physical adventure game. It lets players be locked in a room and have to use elements of the room to work out a series of puzzles and escape within a set time limit. The games test teamwork, problem-solving, and communication skills.

Self-awareness is one of the most important skills players need to succeed. Players need to understand their strengths and weaknesses, as well as the strengths and weaknesses of their teammates. This self-awareness allows players to effectively communicate with each other and delegate tasks to make the most of their team’s skills.

Without self-awareness, players will likely become frustrated with each other and the game itself. Therefore, if you’re looking for an escape room that will test your team’s mettle, ensure that everyone understands themselves and each other well. You’ll indeed have a fun and challenging experience with the right mindset.

3: Consider Your Body Language

Your body language is essential to communication and can be beneficial in an escape room game. By paying attention to your posture, facial expressions, and hand gestures, you can convey information to your team without speaking.

For example, if you are feeling confident and energetic, standing up straight with your hands on your hips will signal that to your teammates.

On the other hand, if you are feeling overwhelmed or tense, crossing your arms in front of your chest will convey that to them. Paying attention to your body language can stimulate you to better communicate with your team and improve your chances of success in an escape room game.

4: Pick the Right Teammates

In any team-based activity, it is essential to avoid stressful teammates. Escape rooms are no different. In an escape room, everyone works together to solve puzzles and find clues that will help them escape the room. However, if one or more team members are constantly causing stress, it can make it difficult for everyone to enjoy the game.

To avoid this problem, it is vital to choose teammates who you know you can work well with. If you have a friend or family representative always causing stress, it may be best to avoid playing with them. Instead, try to find teammates who are calm and level-headed.

This way, you can focus on solving the puzzles and having fun instead of worrying about arguing with your teammates.


An escape room is an exciting way to spend an afternoon or evening with friends. It can even test your teamwork skills and see how well you can work together under pressure. Plus, it’s a lot of fun figuring out the clues and solving the puzzles with people you like!

If you’re considering trying an escape room today, we recommend using these top tips and tricks to help keep your cool. And if you’re thinking up for the challenge, sign up for our most exciting escape room in Bradenton, Premier Escape Adventures! You’ll have enough time to work with your team and solve the puzzles hidden throughout the room.

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