What Is The Psychology You Will Discover Behind Escape Rooms

A great escape room experience is one in which a feeling of suspense has been created. Sometimes, it makes you feel as if your life is in danger. The adventure begins with a narrative designed to transport the players to a different world and make them feel like they are losing time. You are brought to an unfamiliar setting, and though you are not in a life or death situation, you feel that way at times.

In this article, we will be discussing the psychology behind escape rooms.


How the Game Works in a Nutshell

When the game starts, you’ll try to take in the whole room and scan for puzzles and what could be clues. You know that they are all around you. If you happen to be in a good team, you’ll have decided on the strengths and weaknesses of each other and will divide up the work accordingly.

Although everyone who enters an escape room has visions of emerging victorious, less than 50 percent will beat the clock. It isn’t because of the lack of clues to interpret but a clear enough mind to solve them while feeling the psychological pressure and challenges that come from desperation. Your team’s success will depend on how well you work under stress to a great degree.


The Claustrophobic Room Setup

Of course, being locked in a claustrophobic room is not the sort of recreational activity anyone would choose to do. They cleverly designed the game to feel stressful to play. This is done by requiring a player to think quickly.

The space is very limited, adding to a feeling of mental tension. Adrenaline is infused into this mixture as the time pressure makes it an intense race against the clock. As the adrenaline flows, happy hormones – known as dopamine – are released as a reward for solving puzzles and discovering clues. It gives the game its vivacity, and many people become addicted to this sort of activity.


The Mental Pressure Can Trick You

Using too much pressure in a game makes it too hard for the player to succeed. It is more likely that the team will overlook something obvious because they will search for something more obscure.


The Planning Strategy Won’t Work

It would be normal for a player to create planning strategies as they play and adjust if things don’t go to plan. But because escape games are notoriously tricky and often random, players must constantly re-evaluate their strategy, which can be incredibly frustrating.


Forces You to Think Creatively

If you know what needs doing, getting any job done is easier. This is especially true for escape room games. In an escape room, you are forced to access new parts of your brain, which increases your overall thought process. This happens because it forces us to think creatively to solve puzzles and clues. The new riddles and ciphers posed in escape room games also expand the scope of our creativity.



It is no surprise that escape rooms are one of the most mentally taxing activities. But don’t forget that it is just a game. Escape rooms are a fun and exhilarating way to spend an afternoon with friends or family. You don’t have to escape, but you’ll have fun while trying. Along the way, you’ll learn how to make smart choices as you work together.

Try escape rooms if you’re planning a one-of-a-kind and fun family activity. Check out Premier Escape Adventures. We host various escape rooms in Bradenton, each with unique puzzles and challenges. Book an escape room today.

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